If you have a busy schedule, it can be extra difficult to remember to take your medication at the correct time. And for seniors who have a difficult time remembering to take their medications, then what? Not to mention how hard it is to remember when to take multiple medications or why they are prescribed. There's a solution.

Like millions of Canadians, you need to travel with some form of medication, and managing complex medication schedules can be overwhelming. Consider these tips in preparation for your travels!

Did you know that inflammation caused by rheumatoid arthritis can lead to symptoms that affect vision, hearing, heart disease, dementia, breathing, and oral health? Learn what to look out for and how to keep symptoms in check.

Although you can't turn back time, or change your family history, there are other stroke risk factors that you can control. Discover some steps that may help lower your chances of having a stroke.

There seems to be no shortage of advise in dealing with the flu and the flu shot. Read to learn more about the flu vaccine and if it's right for you.

Hypothyroidism, also known as an underactive thyroid, is a condition in which the thyroid gland doesn’t produce enough of the thyroid hormones to function normally. Read our blog to find out more about the symptoms, causes and diagnosis of an underactive thyroid.

A migraine is a moderate or severe headache usually occurring on one side of the head. In this blog, we cover some of the causes and available treatments for migraines.

Want to improve your diet and health ? Here are our top five easy changes that you can make today for a healthier .

Understanding why acne occurs, what to do when you have acne, the treatment options available and when to seek medical intervention.

Did you know it’s hard to produce vitamin D in the winter? If you’re unsure about your vitamin D levels find out everything you need to know - from causes of a deficiency to optimal supplementation levels.