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    • Apr 24, 2025
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    Underactive thyroid: Symptoms and causes

    Hypothyroidism, also known as an underactive thyroid, is a condition in which the thyroid gland doesn’t produce enough of the thyroid hormones to function normally. Read our blog to find out more about the symptoms, causes and diagnosis of an underactive thyroid.

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    • Apr 24, 2025
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    Dealing with migraines: Causes and treatment

    A migraine is a moderate or severe headache usually occurring on one side of the head. In this blog, we cover some of the causes and available treatments for migraines.

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    Five easy diet changes for a healthier
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    • Apr 24, 2025
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    Five easy diet changes for a healthier

    Want to improve your diet and health ? Here are our top five easy changes that you can make today for a healthier .

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    Acne: causes and treatments
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    • Apr 24, 2025
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    Acne: causes and treatments

    Understanding why acne occurs, what to do when you have acne, the treatment options available and when to seek medical intervention.

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    What is Vitamin D deficiency and how do I treat it?
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    • Apr 24, 2025
    • 20 views

    What is Vitamin D deficiency and how do I treat it?

    Did you know it’s hard to produce vitamin D in the winter? If you’re unsure about your vitamin D levels find out everything you need to know - from causes of a deficiency to optimal supplementation levels.

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    Vitamin & mineral spotlight: Iron
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    • Apr 24, 2025
    • 21 views

    Vitamin & mineral spotlight: Iron

    Iron plays an important role in carrying oxygen around your body and if your iron levels drop you may develop iron deficiency anaemia. It’s vital to speak to your GP if you experience chronic and excessive blood loss or develop other symptoms of low iron. Find out everything you need to know about managing your iron levels.

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    • Apr 24, 2025
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    Quitting smoking: treatment options

    One of the best things you could do for your health is to give up smoking and there are many different treatment options available. In this blog, we cover the most common medicines and some other useful tools to help you on your way to being smoke-free.

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    • Apr 24, 2025
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    Top tips for combating hay fever without a prescription

    Looking for hay fever tips? Find out our best tips to fight hay fever without needing a prescription from your pharmacy.

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    Take control of allergy induced asthma
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    • Apr 24, 2025
    • 19 views

    Take control of allergy induced asthma

    Asthma is a common lung condition which can be triggered by exposure to allergens such as pollen, dust mites and animal fur. Learn what actions you can take to minimise the impact.

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    Purifying the air with houseplants
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    • Apr 24, 2025
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    Purifying the air with houseplants

    Breathe easier at home. Houseplants are an on-trend interior must-have, but they’re also a natural way to filter the air and remove excess toxins from the air you breathe.

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